If you’re thinking ‘I love adventure, but also my nervous system is TIRED’, this one is for you!

An active-meets-restful Sunday reset offering yoga, contrast therapy, nourishment, and creativity to help you recharge without disappearing for a whole weekend.

We’ve teamed up with The Pink Sauna (Hota HQ | The Pink Sauna) to offer you an incredible afternoon, rolling all of the best ways to relax into one nifty little bundle.

Included;

Gentle Hatha Yoga & Functional Movement

Restorative Yoga

2 Hours private sauna & cold plunge use

Mindful crafting session

Light wholefood refreshments

This workshop is limited to 8 places so book early to avoid disappointment. This is the perfect workshop to either come with a friend, or meet local like-minded people.

Investment: £65 per person